MovNat® Personal Trainer Interviews, Freeing The Zoo Human ↓
Talking with MovNat® certified trainers from around the world about what it takes to start and stick with an exercise habit using natural movement.
MovNat® is a fitness system based on natural human movements and founded by Erwan Le Corre. Central to the practice is the idea of the Zoo Human. A result of the physical, mental and spiritual suffering caused by our disconnection from the natural world and our true human nature.
MovNat® focuses on a wide range of human skills and natural movements including waking, running, jumping, balancing, crawling, climbing and swimming. As well as manipulative skills like lifting, carrying, throwing and catching. And combat skills like striking and grappling. It can also be paired with a wide variety of other disciplines…
Fighting Fit With David Dickinson And MovNat®
David Dickinson is a MovNat qualified trainer, Army Veteran and natural life-stylist based in the Peak District of England.
MovNat® And Natural Movement For Healthy Aging With Astrid Boesser
Astrid is a MovNat® certified coach from Germany, with a 25 year background in martial arts, parkour and competitive sports.
Starting A MovNat® Practice, With Farmer And Trainer Craig Kapernick
Craig is a farmer in South East Queensland, Australia, and a level 2 MovNat® certified trainer. I talked to him about how to start, and stick, with a natural movement practice.
Personal Training In Cincinnati, Ohio With Tom Buckley
Tom is a MovNat® certified personal trainer and outdoor educator with 20 years experience. He combines his love of natural movement, paddling, backpacking and climbing to help students create their own adventures.
Natural Movement And Yoga With Alicia Wang
Alicia combines natural movement and yoga practices in Bellingham, Washington. She’s certified in MovNat L1, Animal Flow L1 and Sivananda Yoga.
Personal Training In Panama With Lourdes Urena
Lourdes is a Personal Trainer operating out of La Chorrera Panama, certified by MovNat® and the American Council on Exercise.
Freedom And Natural Movement® With Charlie Deist
Charlie is a fitness author, master MovNat® trainer (L3) and sailing boat captain based in Berkeley, California.
Natural Movement® Training With Benjamyn Smith
Ben is a MovNat (L2) movement coach, with a background in Muay Thai, powerlifting and swimming.
Yoga & Natural Movement® With Lori Gaspar
Lori focuses on teacher training at Prairie Yoga in Lisle, near Chicago where she integrates Natural Movement to bring more strength and stability into the yoga practice. She’s a MovNat (L1) Trainer and certified yoga therapist.
Productivity And Natural Movement® With Peter Larsson In Sweden
Peter Larsson is a Movement and Productivity Coach, and a podcast host, operating out of Gothenburg Sweden.
MovNat® In Toronto With Master Trainer Alex Schenker
Alex Schenker is a MovNat® Master Trainer operating out of Toronto, Canada. As well as being a Black Belt in Bujinkan Taijutsu and a Licensed Shiatsu Therapist.
Rebecca Speirs Having Fun With MovNat® In New Zealand
Rebecca Speirs is a MovNat® (L2) play based personal trainer in Tauranga, New Zealand.
The Smallest Reasonable Change, Getting Fit With Jamie Hunter
Jamie Hunter is a personal trainer in Albany Creek, Brisbane, Australia. He’s certified by MovNat®, StrongFirst®, Original Strength® and Animal Flow®.
Fitness Secrets From Scandinavia With Cecilie Jacobsen
Cecilie is a health coach and owner of Core Coaching in the UK. She uses a combination of natural movement®, pilates, and insights from growing up in Norway, one of the healthiest and happiest countries in the world.
Nature And Community With Australian Personal Trainer Jake Clapson
Jake is a MovNat® (L2) certified personal trainer, podcast host, founder of Move Wild and the author of ‘How to Thrive in the Modern World’.
Natural Movement® And Healthy Aging With Osteopath Dr. Anthony Bianco in Cincinnati
Dr. Anthony Bianco is an Osteopathic Physician, MovNat® Certified Trainer (L1) and Weston A. Price Foundation Chapter Leader in Cincinnati Ohio.
MovNat® On The Beach With Sarah Ruggenberg
Sarah Ruggenberg is a MovNat (L2) Certified Personal Trainer, wife and mother of 3. She runs a nonprofit alternative fitness playground called The Backyard, in Whidbey Island, Washington. Her mission is to make quality fitness and indoor play available to all.
Natural Movement® In Canada With Rylan Berton
Rylan Berton is a Primal Health Coach, MovNat Trainer, and Nutritious Movement certified Restorative Exercise Specialist, operating out of Saskatoon in Canada.
“Start Small And Make It Fun” Is This The Secret Of Sticking With An Exercise Habit?
Léon Vos is a MovNat Certified (L2) Online Movement Coach and Dutch Airline Pilot who wants to help the world move a little more.
Natural Movement® In The Mountains With Gregor Marinšek In Slovenia
Gregor is a Slovenian PE teacher, MovNat (L3) Trainer, and an alpine skiing, climbing, and cross country instructor.
MovNat® In Queensland With Joshua Channer
Josh is a dad, husband, high school teacher and MovNat® instructor on the Sunshine Coast in Australia.
Natural Movement® In Coffs Harbour With Camilla Fontanella
Camilla is a MovNat® certified personal trainer (L1) in New South Wales, Australia.
Managing Stress Through Movement And Breathing, With Andres Santamaria In Munich
Andres is a MovNat® (L2) Certified Trainer and Wim Hof Method® Instructor, with a background in various martial arts.
Curiosity, Natural Movement® And Dance Training With Evan Rosenblatt
Evan is a California based dancer, choreographer, teacher, MovNat (L2) personal trainer, Corrective Exercise Specialist, and Franklin Method Practitioner Candidate.
You’re Never Too Old To Play, Personal Training With Carlo Maria Rauen
Carlo is a MovNat® Certified Personal Trainer (L2) in Germany, Z-Health Practitioner and Paramedic. (Handy when you have a background in action sports).
Physical Therapy And MovNat® In New Jersey With Dr. Philip Lombardo
Dr. Phil Lombardo is a Board Certified Doctor of Physical Therapy (the most credentialed in New Jersey). A MovNat® Certified Trainer (L2) and runs a MovNat® licensed facility.
Fitness Is About Learning First Things First With Roberto Ramos
Roberto is a MovNat® certified personal trainer and specialist in Dynamic Neuromuscular Stabilization. He works with clients in Richmond Virginia.
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Interview by Paul Montreal. MovNat® and Natural Movement® are registered trademarks of Erwan Le Corre.